Life is a long walk

THE DREAM TRAINING PROGRAM

ACHIEVING WORK-LIFE INTEGRATION

Training Image

The Dream Program provides training, resources and practical tools for high performance and wellness across business employees. The program aims to empower and catalyze the workforce by providing avenues of dialogue and collaboration for them to sustain their essential work.

Our courses focus on achieving work-life balance: juggling high productivity, stress management, distractions and physical, emotional and mental health in order to navigate the work-life divide.

Teacher Nneka helps your group discover the hidden culprit behind most of the challenges in the workday—reflex behavior, the retaliatory mode of acting before we think that drives stress, overwhelmingness, and work-life strain. She arms your employees with the most effective practices—from email and interruption management, to stress management to resilience skills. In addition, she guides your group through the road map to the excellence: self, management achievment, feeling valued, and the art of refueling and renewal.

Your team will get proven skills to:
  • Efficiently handle responsibilities, demands, and pressure
  • Optimize their operations
  • Mange email and information overload
  • Build prioritization and time management
  • Deal with interruptions, high-tense situations and distractions
  • Promote their wellness
  • Recharge their brains and bodies
  • Achieve a fulfilling work-life balance

Our programs consisting of lectures and demonstrations are fun, interactive and practical to ensure your team's interest and application. Employees are guaranteed to finish training feeling satisfied, inspired and energized.

HOW IT WORKS

CHOOSE A PROGRAM

Employers and employees can choose from a large variety of courses: Managing Busy Workoad | Work-Life Integration | Stress Management | Millennium parenting for Working Parents | Basics of Life planning.

We also offer companies special customized courses developed to bring out the best results from their teams.

CHOOSE A SESSION

  • Short Sessions: 2 Hours
  • Full Session: 4 Hours

Pick A Venue
We deliver trainings at any conference room, retreat venue or at our training Centre

REACH OUT

Join the countless employees and employers who have benefited from the DREAM program and have cut back on Stress, Depression and Work tension

Contact Us